About this item

• Developed by Physical Therapists: Designed by physical therapists Bob Schrupp and Brad Heineck, aka “The two most famous physical therapists on the internet,” after decades of experience helping patients recover from injury, maintain or improve fitness.
• All-In-One-Kit: This easy-to-install kit includes wall anchors, clips, heavy duty exercise handles, and mounting hardware. Also includes insert with assembly instructions and exercises.
• Passive Hanging and Core Strength Training: Use this passive hanging and core strength training equipment to perform full back stretch; mid- and low-back stretch; core strengthening; shoulder stretch; grip strengthening; and back, shoulder and arm strengthening exercises.
• Multiple Health Benefits: Passive hanging helps decompress your thoracic and lumbar spine (mid and lower back), can help treat shoulder pain caused by shoulder impingement and can promote grip strength, shoulder stability, core stability and improved posture.
• Supports 275 Pounds Each: Designed to withstand 275 lbs. each, the Hanging Handles can be used for a variety of simple, fast exercises you can do on a daily basis.
• 1. The brown dog chased the white cat.
• 2. She ate the delicious apple.
• 3. The sun set behind the mountains.
• 4. He ran quickly to catch the bus.
• 5. They laughed loudly at the funny joke.